Personal coaching
Broadening your Perspective
During our lifetime, each one of us is faced with choices, changes, or questions. These periods of self-doubt and reassessment are often fertile ground for accelerated personal and/or professional growth… provided you have the right gardening skills!
The combination of the coach’s experience together with an attentive and non-judgmental but committed presence can be the trigger that reveals the silver lining…
Broadening your Perspective
During our lifetime, each one of us is faced with choices, changes, or questions. These periods of self-doubt and reassessment are often fertile ground for accelerated personal and/or professional growth… provided you have the right gardening skills!
The combination of the coach’s experience together with an attentive and non-judgmental but committed presence can be the trigger that reveals the silver lining…
In order to…
- develop personal awareness and increase self-confidence.
- achieve the “bigger picture” of a situation by taking into account all the facts at hand, and not only those we are familiar with.
- go beyond one's "limiting beliefs" and old scenarios to experiment with new behaviours.
- dare to dream of reaching your potential… and taking the leap!
In order to…
- develop personal awareness and increase self-confidence.
- achieve the “bigger picture” of a situation by taking into account all the facts at hand, and not only those we are familiar with.
- go beyond one's "limiting beliefs" and old scenarios to experiment with new behaviours.
- dare to dream of reaching your potential… and taking the leap!
In practical terms:
- Individual sessions.
- Dialogues and role-playing.
- Working on concrete cases: exploring obstacles and resources.
- Creative tools adapted to the work done in coaching.
- 1-hour sessions.
- Once a month.
In practical terms:
- Individual sessions.
- Dialogues and role-playing.
- Working on concrete cases: exploring obstacles and resources.
- Creative tools adapted to the work done in coaching.
- 1-hour sessions.
- Once a month.
Verbatim
Testimonials
She accompanied me over the course of several months, allowing me to meet and discover myself. At the time, I was running around in circles, full of energy and at the same time disoriented, prone to exhaustion. She allowed me to express my emotions, while being at peace with myself. Nathalie put me in touch with benevolence – I who was used to pushing myself beyond my limits.
With her listening ear and non-judgmental approach, she offered me a hand without giving it to me completely. Thanks to this, she enabled me to achieve the happiness I had set for myself: not the one she might have thought up for me, but the one I built up little by little on my own and which can no longer be taken from me. While I was practising my steps on the beam, Nathalie was close by with her watchful eyes so that I wouldn't fall. Today, I am a gymnast, balanced, light and free.
There are encounters that you never forget..."
I remember our first meeting very well. My employer had offered me a few hours of coaching and I did not know what it was, nor what to expect. I had to choose between three coaches, but our first meeting was a no-brainer: I knew I could learn a lot with Nathalie. And I did! I pursued the sessions and put my heart into them.
Throughout my professional career, especially during difficult moments when I had to make complex decisions, I had someone with whom I could share my thoughts and receive feedback. That is what I always liked about Nathalie: the sessions are not about lying on a sofa and going through the motions in your head. It is interactive coaching that allows you to think for yourself while keeping an external perception of the situation, and to receive ideas to move forward. Never in the past 10 years has one of our sessions seemed useless to me. I have recommended her to several friends with different personalities and all have been thrilled."
Nathalie has been the best help I could get both for work and also for my private life. She helped me understand my limits given by education, environment and my own inclinations. She showed me how to overcome them. She opened my eyes on many things that I could not see myself. Nathalie relies on her skills as a psychologist and her knowledge of the dynamics at work as an executive coach. With this combination, she has helped me become a better person for myself, for my family and at work.
I am extremely thankful for the support I got because without that I probably would have never reached the level of maturity I have now. I can honestly say that going to Nathalie was the best investment I could ever make: life has becomes easier to manage, problems lighter to cope with and I am better able to enjoy what life can give. "